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Awareness Explorers

Nov 8, 2019

In this episode we talk about how spirituality has changed over the past 25 years, and how to take advantage of the most positive changes.

Includes a guided meditation engaging your intuition to discover what has kept you back and what can accelerate your growth moving forward.

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Oct 25, 2019

In this episode we talk to Gail Brenner about the connection between psychotherapy and awareness practices.

Includes a guided meditation from Gail using the metaphor of the mind as the wide-open, borderless clear sky.

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Oct 11, 2019

In this episode we talk about how inner experience of the body can be a useful catalyst for spiritual growth.

Includes a guided meditation using our body sensations to connect to the larger field of awareness that we all are.

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Sep 27, 2019

In this episode we talk about how humility is crucial on the spiritual path and yet paradoxically cannot be directly cultivated.

Includes an exploration of how humility can be experienced, and a guided meditation to help people let go of false ideas about themselves.

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Sep 13, 2019

In this episode we talk to Carole Griggs and Ted Strauss about a model for accelerating conscious awakening, and the advantages of consciousness coaching.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.