Preview Mode Links will not work in preview mode

Awareness Explorers

Jul 21, 2023

In this episode we talk to Joan Tollifson about the simplicity of being present, and the value of movies, teachers, meditation, and different types of inquiry.

• Includes a guided meditation using the present experiences of sound, body sensations, form and color, and sense of self to help see it all as one experience.

To learn more about Joan Tollifson, please visit:
Or subscribe to her Substack newsletter at:

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 Spirituality chart
#5 in the Top 100 Religion & Spirituality chart

To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:

If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:

Or on our Awareness Explorers website:

To Support Awareness Explorers, please consider clicking the "Donate" button on any page, or becoming a Patreon supporter:

To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit

You can listen to all of our episodes on this YouTube playlist:

Jonathan and Brian