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Awareness Explorers

May 10, 2024

In the second episode of this two-part exploration, Jonathan describes his favorite methods to quiet the mind and how he often uses them in a particular order for deepening quiet within himself.

• Includes a guided meditation in which you are led into ever deepening levels of silence through a series of mind quieting methods.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.


Awareness Explorers has made the following top listener charts on Goodpods: 
 #2 in the Top 100 Awakening All time chart 
 #5 in the Top 100 Joy All time chart 
 #5 in the Top 100 Awareness All time chart 
 #6 in the Top 100 Consciousness All time chart 
 #37 in the Top 100 Meditation All time chart 

To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:

If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:

Or on our Awareness Explorers website:

To Support Awareness Explorers, please consider clicking the "Donate" button on any page, or becoming a Patreon supporter:

To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit

You can listen to all of our episodes on this YouTube playlist:

Jonathan and Brian

Photo by Vinicius "amnx" Amano on Unsplash