Sep 13, 2024
In this episode we talk about how limited thinking patterns can be looked at, dissected, and overcome.
• Includes a guided meditation providing ways to identify a cognitive distortion and come up with a rebuttal to go beyond it.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on
Goodpods:
#3 in the Top 100 Awakening All time chart
#5 in the Top 100 Joy All time chart
#5 in the Top 100 Awareness All time chart
#6 in the Top 100 Consciousness All time chart
#36 in the Top 100 Meditation All time chart
To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/
If you want to listen to the meditations alone, you can find all
of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z
Or on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditations
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To learn more about Jonathan Robinson and Brian Tom O'Connor,
please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/
You can listen to all of our episodes on this YouTube
playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n
Enjoy,
Jonathan and Brian
Photo by
Uday Mittal on Unsplash