Nov 19, 2021
In this episode we describe various layers and aspects to being more fully your ego personality as well as your higher universal self, including obstacles in the way to being each, and how to gently overcome them.
• Includes a guided meditation showing how the universal self can set the individual self free.
Nov 5, 2021
In this episode, we talk to John Prendergast about a somatic and heart-based approach to opening up to different levels of beingness.
• Includes a guided meditation taking us through deepening layers of peace from groundedness to open heartedness.
To learn more about John Prendergast, please visit: