Mar 31, 2023
In this episode, we talk to Hale Dwoskin about The Sedona Method and how it has evolved from a technique to let go of painful or unwanted feelings into a truly nondual method to help you realize that there is no separation.
• Includes a guided meditation in which Hale shows us how to pause and notice what is, welcome...
Mar 17, 2023
In this episode we discuss the best social environments that are supportive of awakening and inspiring experiences of oneness.
• Includes an interactive guided meditation in which Jonathan, Brian, and you take turns describing and pointing towards awareness.
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Mar 3, 2023
In this episode, we help with letting go of the mind by exploring the limitations of the intellect in evaluating, understanding, and knowing reality.
• Includes a guided meditation helping us to question what we think we know to be true about ourselves.
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