Jan 31, 2025
In this episode we talk about how the things in our lives that we don’t like can show us where we are resistant and attached, and can trigger new ways to transcend and learn from those daily occurrences.
• Includes a guided meditation that shows us how we can hold two opposites in our minds together, for instance,...
Jan 17, 2025
In this episode we explore methods for entering into a state of mystery and wonder through specific questions and contemplations.
• Includes a guided meditation that uses questions to direct you into an experience of mystery, humility, and awe.
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Jan 3, 2025
In this episode, we talk to Cindy Teevens, author of Alchemy, How to Feel Good No Matter What, as well as The Happiness Lie—which challenges the belief that external factors control our happiness—about her “explosion of love” experience of intense bliss and joy for no external reason, eroding the idea of...