Sep 26, 2025
In this episode we talk to Stephen Zerfas, co-founder of Jhourney, which offers retreats facilitating rapid access to jhana meditation states, described as positive feedback loops between attention and emotion, offering profound states of gratitude, peace and non-duality.
• Includes a guided meditation focusing on...
Sep 12, 2025
In this episode we discuss strategies for handling bad news as an awakening person, balancing awareness and action..
• Includes a guided meditation addressing the dichotomy between taking action and acceptance, and how to bring these two seeming opposites into a workable equilibrium.
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