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Awareness Explorers

Sep 25, 2020

In this episode we talk to Bridgit Dengel Gaspard about how the various parts of oneself can be integrated into an aware ego.

Includes a guided meditation to explore and assimilate two opposite parts of yourself.

To learn more about Bridgit's book, The Final 8th, please visit

To learn more about Bridgit Dengel Gaspard and Voice Dialogue, please visit:

This episode is dedicated to the memory of Hal Stone, co-creator of Voice Dialogue, who died on May 23rd, shortly before this episode was recorded.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts:

To learn more, please visit:

If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist:

Or on our Awareness Explorers website: