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Awareness Explorers

Mar 12, 2021

In this episode we talk with psychotherapist and neurofeedback expert Sanjay Manchanda. In our exploration, we discuss how psychotherapy and awakening can support each other, how new technologies can lead to expanded states of consciousness, and how to use trauma and strong emotions as a vehicle for further awakening.

• Includes two guided meditations from Sanjay. The first, for quickly disidentifying with contracted parts of oneself, and thereby open to various qualities of pure beingness, and the second, for delving into the unknown.

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