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Awareness Explorers

Dec 17, 2021

In this episode we talk to Judith Blackstone about The Realization Process, and practical methods for fully inhabiting your body as a way of connecting with fundamental consciousness.

• Includes a guided meditation to help you attune to the central core of the body by tuning into the head, heart, and pelvis.

To learn more about Judith Blackstone, please visit:

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