Dec 17, 2021
In this episode we talk to Judith Blackstone about The Realization Process, and practical methods for fully inhabiting your body as a way of connecting with fundamental consciousness.
• Includes a guided meditation to help you attune to the central core of the body by tuning into the head, heart, and pelvis.
To learn more about Judith Blackstone, please visit:
https://realizationprocess.org/
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Enjoy,
Jonathan and Brian