Sep 13, 2024
In this episode we talk about how limited thinking patterns can be looked at, dissected, and overcome.
• Includes a guided meditation providing ways to identify a cognitive distortion and come up with a rebuttal to go beyond it.
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Aug 30, 2024
In this episode, David Farmer talks about how Japanese culture, including archery, led to spiritual insight, and his further explorations with David Bingham that led to his realization of our true nature and effortless being.
• Includes a guided meditation showing us how looking at every aspect of our experience can...
Aug 16, 2024
In this episode we talk about patterns that keep our thinking locked in mental stories and keep us from present moment awakening.
• Includes a guided meditation providing ways to ask questions that challenge our thinking and put thought in a wider perspective.
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Aug 2, 2024
In this episode we talk to Walter Dennison about his experiences with diving into the center of emotions in order to let go of resistance and open a doorway to unveiled reality.
• Includes a guided meditation that uses your feeling-imagination to scan first for your non-existent separate self, and then for old...
Jul 19, 2024
In this episode we compare and contrast the techniques of positive psychology with the techniques of nondual awareness practices.
• Includes a guided meditation that focuses on raising one's vibration through gratitude in order to relax into pure beingness.
Books or authors mentioned in this episode:
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