May 24, 2024
In this episode we talk to Paul Austin about microdosing psychedelic substances to enhance productivity, mood, and spiritual awaking, and how these altered states can be transformed into altered traits.
• Includes a guided meditation using breathing and present moment awareness to tap into deeper beingness.
To learn...
May 10, 2024
In the second episode of this two-part exploration, Jonathan describes his favorite methods to quiet the mind and how he often uses them in a particular order for deepening quiet within himself.
• Includes a guided meditation in which you are led into ever deepening levels of silence through a series of mind...