Jun 21, 2019
In this episode we explore how to know if what you're doing to work on yourself is really working for you.
Includes a guided meditation to help you find ways to allow the eternal present to resolve all difficulties and even to present solutions to practical problems.
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Jun 7, 2019
In this episode we talk to spiritual teacher Byron Katie about the false self, the benefits of not believing your thoughts, and the lack of separation between people.
Includes a guide to meditating on your judgements using Byron Katie's worksheets.
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