Jun 19, 2020
In this episode we talk to Jan Frazier about what the awakened experience is like and how we interfere with the precious moments of daily life.
Includes a guided description of how to approach daily life experiences from the perspective of allowing spontaneous moments of consciousness to linger.
Jan Frazier is the...
Jun 5, 2020
In this episode we outline three approaches to happiness—external, internal, and psychological—and the relative usefulness and methods of each.
Includes a guided meditation leading us through the three elements of finding internal happiness.
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