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Awareness Explorers

Oct 25, 2019

In this episode we talk to Gail Brenner about the connection between psychotherapy and awareness practices.

Includes a guided meditation from Gail using the metaphor of the mind as the wide-open, borderless clear sky.

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Oct 11, 2019

In this episode we talk about how inner experience of the body can be a useful catalyst for spiritual growth.

Includes a guided meditation using our body sensations to connect to the larger field of awareness that we all are.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and...