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Awareness Explorers

Nov 24, 2023

In this episode, our guest, Patricia Dennison, offers something different. Five songs about nonduality, along with our discussion of putting nondual lyrics within the heart opening sound of simple guitar music and vocal harmony.

To learn more about Patricia Dennison, please visit:


Oct 24, 2023

In this episode we talk to Sam Gow about the nature of awareness, the experience of the sense of self, and how to soften doing, so that you rest in being.

• Includes a guided meditation helping to relax our grasping, in order to open into a field of no preferences, and open awareness.

To learn more about Sam Gow,...

Oct 13, 2023

In this episode, we talk to Gareth Duignam, who specializes in describing and sending various forms of transmissions for spiritual awakening.

• Includes a unique meditation in which no words are spoken, but a silent transmission is being recorded and available for experience.

To learn more about Gareth Duignam, please...

Sep 1, 2023

In this episode we talk to Lee Holden about Qi Gong, his teacher, Mantak Chia, and how to use Qi Gong to transform stress into vitality, through building energy in the body, emotional balance, clarity of mind, and spiritual awareness.

• Includes a guided healing meditation, to set up and infuse your practice with...

Aug 18, 2023

In this episode, we talk to Catherine Ingram about empathic activism, effortlessness, how to stay sane in a crazy world, and her teachers, Papaji and Leonard Cohen.

To learn more about Catherine Ingram, please visit:

Here are links to some of the many songs discussed during...