Mar 1, 2024
In this episode, we talk to Judith Blackstone about her new book, The Fullness of the Ground, different approaches to nonduality, and inhabiting the body as a way to connect to Fundamental Consciousness and the ground of being.
• Includes a guided meditation helping us to connect the space of our body with the...
Jan 19, 2024
In this episode we talk to Rosalyn Rourke about her book, When Wisdom Arrives, the Enneagram, how to deal with feelings, and using more relatable terms that are not spiritual jargon to help people reduce suffering.
• Includes a guided meditation allowing us to reframe an upsetting experience in light of eight basic...
Dec 22, 2023
In this episode we talk to Sid Friedman about how his technique—Effortless IFS—grew out of Internal Family Systems, and how we can heal contractions and life difficulties while celebrating the fulfillment inherent in our nature.
• Includes a guided meditation using music to help us experience the causeless joy...
Nov 24, 2023
In this episode, our guest, Patricia Dennison, offers something different. Five songs about nonduality, along with our discussion of putting nondual lyrics within the heart opening sound of simple guitar music and vocal harmony.
To learn more about Patricia Dennison, please visit:
dennison-music.com
LYRICS TO THE...
Oct 24, 2023
In this episode we talk to Sam Gow about the nature of awareness, the experience of the sense of self, and how to soften doing, so that you rest in being.
• Includes a guided meditation helping to relax our grasping, in order to open into a field of no preferences, and open awareness.
To learn more about Sam Gow,...