Mar 27, 2020
In this episode, we discuss the mind's desire for always wanting more and how to handle that tendency so that peace can be experienced.
Includes a guided meditation to help bring awareness to the feeling of lack and to find peace and happiness in the feeling of enough.
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Mar 13, 2020
In this episode, we talk about how to thrive with feelings of insecurity during these uncertain times using various types of practices.
Includes a guided meditation that helps you make friends with insecurity and uncertainty, and receive wisdom from your deeper knowing.
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