Preview Mode Links will not work in preview mode

Awareness Explorers

Mar 15, 2024

In this episode we explore the potential drawbacks of our spiritual journey, and how awareness of these drawbacks can help us to sidestep them.

• Includes a guided meditation in which we acknowledge potential challenges that arise in awaking, and how we can accept and allow them with compassion.

Don't forget to...


Feb 16, 2024

In this episode we delve into the practical use of thinking that we have free will and the liberating implications of imaging that we do not.

• Includes a guided meditation leading us to imagine the consequences to your view of the world if you do not have free will and are not the doer.

Don't forget to subscribe for...


Feb 2, 2024

In this episode, we talk about the benefits and potential drawbacks to aligning with and pursuing a sense of mission.

• Includes a guided meditation helping us to remember past moments of purposefulness, and to create a guiding sense of mission for the upcoming year.

Don't forget to subscribe for more ingenious ways...


Jan 5, 2024

In this episode we talk about the advantages and disadvantages of both identification and disidentification, and when it’s appropriate to use each in daily life and in our spiritual practice.

• Includes a guided meditation that helps us notice that what we hear and what we feel are simply appearances in the larger...


Dec 8, 2023

In this episode we discuss the value of abstaining from various distractions and the potential value in fully indulging or experiencing the joy and sensations of the present moment.

• Includes a guided meditation about deciding to abstain from a distracting habit in order to notice your experience more directly.

Don't...