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Awareness Explorers

Jan 14, 2022

We celebrate our 100th episode by reviewing some of the key insights of the last three years of Awareness Explorers, and by answering questions from our listeners.

We'd like to thank these listeners for sending in their excellent questions and giving us the opportunity to reflect on them in this episode:
Sharon, Lisa,...


Dec 31, 2021

In this episode we talk about how to change your relationship with your thoughts and emotions and identify with pure awareness.

• Includes a guided meditation that takes you step by step from full identification with an emotion to full connection with awareness.

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Dec 3, 2021

In this episode we reflect upon the benefits of seeing life as a curriculum to learn certain lessons and how that interacts with our true nature as awareness.

• Includes a guided meditation in which you are given the opportunity to review events from your past through the lens of what there was to learn from...


Nov 19, 2021

In this episode we describe various layers and aspects to being more fully your ego personality as well as your higher universal self, including obstacles in the way to being each, and how to gently overcome them.

• Includes a guided meditation showing how the universal self can set the individual self free.

Don't...


Oct 22, 2021

In this episode we explore the illusion of time, the reality of the present, and how to embrace more fully the only moment we live in—now.

• Includes a guided meditation that uses phrases that point to the illusion of past and future and the portal of this eternal present moment.

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