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Awareness Explorers

Jun 7, 2024

In this episode we explore what it means to be a really good human and the various factors and approaches that help create inspiring people.

• Includes a guided meditation helping us to envision and embody who you would like to become.

The quote from Albert Einstein, reputed to have been from a...

May 10, 2024

In the second episode of this two-part exploration, Jonathan describes his favorite methods to quiet the mind and how he often uses them in a particular order for deepening quiet within himself.

• Includes a guided meditation in which you are led into ever deepening levels of silence through a series of mind...

Apr 26, 2024

In the first episode of this two-part exploration, Brian describes three different approaches to freeing ourselves from the grip of thought and runs through his favorite methods in each category.

• Includes a guided meditation offering various examples of the three basic approaches to quieting the mind.

Don't forget...

Mar 15, 2024

In this episode we explore the potential drawbacks of our spiritual journey, and how awareness of these drawbacks can help us to sidestep them.

• Includes a guided meditation in which we acknowledge potential challenges that arise in awaking, and how we can accept and allow them with compassion.

Don't forget to...

Feb 16, 2024

In this episode we delve into the practical use of thinking that we have free will and the liberating implications of imaging that we do not.

• Includes a guided meditation leading us to imagine the consequences to your view of the world if you do not have free will and are not the doer.

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