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Awareness Explorers

Nov 20, 2020

In this episode, we talk about types and approaches to fear and ways to effectively handle them for greater freedom and awakening.

Includes a guided meditation leading us to the safety of the present moment.

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Nov 6, 2020

In this episode we talk about the similarities between the creative and spiritual process, including what opens us up to each, and what tends to block their full fruition.

Includes a guided meditation to help us open up to the creative spark and let it manifest in daily life.

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Oct 9, 2020

In this episode we talk about the concepts of allowing vs. resisting, and how to find peace while also helping to reduce suffering in world.

Includes a guided meditation to help allow our emotional reactions to events and thereby experience unity consciousness.

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Aug 28, 2020

In this episode we explore how relationships can be used as a vehicle for awakening and for overcoming obstacles that get in the way of knowing the nature of love.

Includes a guided meditation asking several questions that can help deepen the connection in any relationship.

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Jul 31, 2020

In this episode we examine different types of anger, the causes of anger, and possible methods for dealing with anger and bringing it to awareness.

Includes a guided meditation that helps us experience anger without the story attached to it.

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