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Awareness Explorers

Jun 7, 2024

In this episode we explore what it means to be a really good human and the various factors and approaches that help create inspiring people.

• Includes a guided meditation helping us to envision and embody who you would like to become.

DISCLAIMER:
The quote from Albert Einstein, reputed to have been from a...


May 10, 2024

In the second episode of this two-part exploration, Jonathan describes his favorite methods to quiet the mind and how he often uses them in a particular order for deepening quiet within himself.

• Includes a guided meditation in which you are led into ever deepening levels of silence through a series of mind...


Apr 26, 2024

In the first episode of this two-part exploration, Brian describes three different approaches to freeing ourselves from the grip of thought and runs through his favorite methods in each category.

• Includes a guided meditation offering various examples of the three basic approaches to quieting the mind.

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Mar 15, 2024

In this episode we explore the potential drawbacks of our spiritual journey, and how awareness of these drawbacks can help us to sidestep them.

• Includes a guided meditation in which we acknowledge potential challenges that arise in awaking, and how we can accept and allow them with compassion.

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Feb 16, 2024

In this episode we delve into the practical use of thinking that we have free will and the liberating implications of imaging that we do not.

• Includes a guided meditation leading us to imagine the consequences to your view of the world if you do not have free will and are not the doer.

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