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Awareness Explorers

Jul 3, 2020

In this episode we explore the many ways we avoid presence, and how to overcome them in daily life.

Includes a guided meditation asking three questions to help us let go of obstacles to presence.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

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Jun 5, 2020

In this episode we outline three approaches to happiness—external, internal, and psychological—and the relative usefulness and methods of each.

Includes a guided meditation leading us through the three elements of finding internal happiness.

Don't forget to subscribe for more ingenious ways to tap into the...


May 8, 2020

In this episode, we discuss the value of questions and answer questions from our listeners.

Includes a guided meditation that poses questions to expand your mind and help you to experience the infinite knowing beyond the mind.

Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's...


Apr 24, 2020

In this episode, we discuss what depression is and how awareness practices can break its grip and affect it in beneficial ways.

Includes a guided meditation leading you through two methods for being with negative feelings in a way that helps you get unstuck from them.

Don't forget to subscribe for more ingenious ways to...


Apr 10, 2020

In this episode, we talk about what our pets can teach us about awareness and living a good life.

Includes a guided meditation to help us listen to and embody a pet's wisdom.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.