Dec 20, 2024
In this episode, we share a gift bag of movies and books that have inspired us over the years and talk about how they can be powerful tools for inspiration and spiritual growth when approached with an open, receptive mindset.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and...
Dec 6, 2024
In this episode, we talk to Saja Fendél, founder of Thought Dojo, about forgiveness, and explore practical methods for realizing unconditional happiness, and how, through a lack of resistance to experience, all experience is seen as being one with awareness.
• Includes a guided meditation helping us to recognize...
Nov 22, 2024
In this episode, we talk to Alex Shailer about fully experiencing feelings as a way to release them, identifying with our true nature as consciousness, and resting as open awareness, rather than trying to forcefully cultivate positive states.
• Includes a guided meditation helping us to turn our attention to direct...
Nov 8, 2024
In this episode, we discuss the non-reality of the future and its traps that keep us from the now and obscure our true nature.
• Includes a guided meditation using various methods to shift our attention from the future to the only time when awakening can be experienced: now.
The Louis C.K. video mentioned in this...
Oct 25, 2024
In this episode we talk to Colette Martin and Boris Feldman about their Deepening Protocol, which guides people through progressively deeper states of fundamental well-being and awakening. The process involves sinking into present experience, letting go of resistance, and allowing deeper states to emerge naturally.
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