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Awareness Explorers

Oct 24, 2023

In this episode we talk to Sam Gow about the nature of awareness, the experience of the sense of self, and how to soften doing, so that you rest in being.

• Includes a guided meditation helping to relax our grasping, in order to open into a field of no preferences, and open awareness.

To learn more about Sam Gow, please visit:

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Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 Spirituality chart
#5 in the Top 100 Religion & Spirituality chart
#32 in the Top 100 Meditation All time chart

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If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:

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To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit

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Jonathan and Brian