Preview Mode Links will not work in preview mode

Awareness Explorers

Jan 5, 2024

In this episode we talk about the advantages and disadvantages of both identification and disidentification, and when it’s appropriate to use each in daily life and in our spiritual practice.

• Includes a guided meditation that helps us notice that what we hear and what we feel are simply appearances in the larger field of awareness.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.


Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 Spirituality chart
#5 in the Top 100 Religion & Spirituality chart
#32 in the Top 100 Meditation All time chart

To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:

If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:

Or on our Awareness Explorers website:

To Support Awareness Explorers, please consider clicking the "Donate" button on any page, or becoming a Patreon supporter:

To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit

You can listen to all of our episodes on this YouTube playlist:

Jonathan and Brian


Photo by Brandon Zack on Unsplash