Jan 19, 2024
In this episode we talk to Rosalyn Rourke about her book, When Wisdom Arrives, the Enneagram, how to deal with feelings, and using more relatable terms that are not spiritual jargon to help people reduce suffering.
• Includes a guided meditation allowing us to reframe an upsetting experience in light of eight basic emotions, thereby going beyond emotional thought loops and imagined unworthiness.
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Jonathan and Brian