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Awareness Explorers

Jul 31, 2020

In this episode we examine different types of anger, the causes of anger, and possible methods for dealing with anger and bringing it to awareness.

Includes a guided meditation that helps us experience anger without the story attached to it.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts: