Jun 18, 2021
In this episode we talk to Eric Zimmer, host of The One You Feed podcast, about how to create good spiritual habits through support, emotional regulation, acceptance, and finding the middle way.
• Includes a guided meditation helping us to experience body sensations, hearing, and breathing in one field of awareness.
To learn more about Eric Zimmer please visit:
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
Feedspot calls Awareness Explorers one of the "Best Spiritual
Podcasts on the Planet." Here's their list of the Top Spiritual
To learn more about Awareness Explorers, and to listen to all of
our podcast episodes, please visit:
If you want to listen to the meditations alone, you can find all
of our meditations excerpted either in this YouTube playlist:
Or on our Awareness Explorers website:
To Support Awareness Explorers, please consider clicking the
"Donate" button on any AwarenessExplorers.com page, or becoming a
You can listen to all of our episodes on this YouTube
Jonathan and Brian