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Awareness Explorers

Nov 5, 2021

In this episode, we talk to John Prendergast about a somatic and heart-based approach to opening up to different levels of beingness.

• Includes a guided meditation taking us through deepening layers of peace from groundedness to open heartedness.

To learn more about John Prendergast, please visit:
YouTube: John Prendergast - Listening from Silence

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Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts:

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If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:

Or on our Awareness Explorers website:

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To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit

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Jonathan and Brian